Articles
"New Year, More Me" - Approach to Goal - Setting
By: Dr. Florence Roque Published on: 01/29/2026New Year, New Mindset explores how setting compassionate, realistic mental health goals can support emotional wellness and long-term growth without pressure or guilt.
How Therapy Can Help You Manage Work-Related Stress
By: Dr. Florence Roque Published on: 08/27/2025Discover how therapy at Southwest Therapeutics helps patients manage work-related stress and improve work-life balance.
Understanding CBT: A Proven Approach in Mental Health Carelth Care
By: Belen Villagracia, MA, LPC, LMHC Published on: 07/14/2025A glimpse into the healing process of CBT at Southwest Therapeutics—where compassionate professionals help individuals reshape thoughts and behaviors to support mental well-being.
Understanding Behavioral Health in a Changing World
By: Belen Villagracia, MA, LPC, LMHC Published on: 05/15/2025Behavioral health encompasses the relationship between one’s behaviors and overall mental, emotional, and physical well-being. It includes conditions such as anxiety, depression, and substance use disorders, as well as lifestyle behaviors like sleep hygiene, nutrition, physical activity, and stress coping strategies (Reid et al., 2022).
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Southwest Therapeutics
For a Mentally Healthier Community.
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Mon - Thurs: 8am to 5pm
Friday: 8am to 2pm
Sat & Sun: Closed
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1419 Santa Barbara St,
Deming NM 88030
575-936-4227
575-519-8579 (after hours)
575-936-4658
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